About Menopause Symptom Tracker
Menopause symptom tracker for relief, sleep, and daily support Track menopause symptoms, hot flashes, night sweats, and sleep problems with a powerful menopause symptom tracker. Identify patterns and manage perimenopause...
Menopause symptom tracker for relief, sleep, and daily support Track menopause symptoms, hot flashes, night sweats, and sleep problems with a powerful menopause symptom tracker. Identify patterns and manage perimenopause and menopause with confidence. Whether you're in menopause or perimenopause, this app helps you understand your body, support your hormone health and improve your daily well-being. Manage menopause symptoms with clarity and confidence STRUGGLING WITH ● Hot flashes and night sweats ● Sleep issues and low energy ● Mood swings, anxiety or stress ● Irregular cycles or perimenopause symptoms Menopause Tracker helps you monitor and manage these changes so you can feel more in control. KEY FEATURES - Personalized menopause profile Set your menopause stage, symptoms, cycle history, and treatments (including HRT). Get a tailored experience based on your body and health history. - Daily symptom & trigger tracker Track menopause symptoms, hot flashes, night sweats, sleep, mood, energy, and triggers with a powerful symptom and hot flash tracker. - Smart insights from your data Turn your daily logs into clear insights. Identify patterns, monitor your hormone health and better manage menopause symptoms over time. - Daily support & guidance Receive daily tips, motivation, and simple guidance to help you manage menopause symptoms with more confidence and less stress. - Learn about menopause & perimenopause Understand menopause symptoms, emotional changes, treatments, and how to prepare for doctor visits with simple, science-based guidance. - Exercises for relief & well-being Reduce hot flashes, improve sleep, and boost energy with guided breathing, pelvic floor exercises, mobility, and relaxation routines. - Quick relief tools Get instant support for hot flashes, stress, and sleep problems with simple, effective techniques you can use anytime. WHY CHOOSE MENOPAUSE TRACKER APP? ◆ Track menopause symptoms, triggers, sleep, and mood in one place ◆ Promote hormone balance, reduce hot flashes and improve sleep with simple daily tools ◆ Turn your data into insights to understand your body ◆ Get relief, guidance, and support through menopause & perimenopause Your daily menopause companion Use this menopause tracker to log symptoms, improve sleep, and reduce daily discomfort throughout your menopause journey. Download now and start tracking your menopause symptoms with confidence.
Version History MenoApp is reinvented! Enjoy a new, intuitive, and elegant design. - Quick Reliefs: Immediate help for difficult moments. - Breathing: Better sleep, less anxiety, and flash relief. - Mobility: Healthy joints and vitality with Energy Reset. - Smart Tracking: Improved daily logs and new Learning section. 1.13 May 4 ● New Nutrition Section: A new section to help you make healthier food choices with simple guidelines for your menopause journey. ● Weekly Summary: Get a summary of your symptoms, menstrual health, activities, and mood from the last few days. ● Visual Improvements: We've enhanced contrast and adjusted text sizes for better readability. ● Bug Fixes: Minor bugs fixed to improve app performance. 1.1 03/06/2025 1.0 11/24/2024
Previous Versions
Here you can find the changelog of Menopause Symptom Tracker since it was posted on our website on 2026-02-17 02:47:39.
The latest version is 1.13 and it was updated on 2026-10-13 11:18:04. See below the changes in each version.
Menopause Symptom Tracker version 1.13
Updated At: 2026-10-13
Changes: Version History MenoApp is reinvented! Enjoy a new, intuitive, and elegant design.
- Quick Reliefs: Immediate help for difficult moments.
- Breathing: Better sleep, less anxiety, and flash relief.
- Mobility: Healthy joints and vitality with Energy Reset.
- Smart Tracking: Improved daily logs and new Learning section. 1.13 May 4 ● New Nutrition Section: A new section to help you make healthier food choices with simple guidelines for your menopause journey.
● Weekly Summary: Get a summary of your symptoms, menstrual health, activities, and mood from the last few days.
● Visual Improvements: We've enhanced contrast and adjusted text sizes for better readability.
● Bug Fixes: Minor bugs fixed to improve app performance. 1.1 03/06/2025 1.0 11/24/2024
Menopause Symptom Tracker version 1.1
Updated At: 2025-03-06
Changes: ● New Nutrition Section: A new section to help you make healthier food choices with simple guidelines for your menopause journey.
● Weekly Summary: Get a summary of your symptoms, menstrual health, activities, and mood from the last few days.
● Visual Improvements: We've enhanced contrast and adjusted text sizes for better readability.
● Bug Fixes: Minor bugs fixed to improve app performance.
Disclaimer
Official App Store Link
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